Why is it Important to Chew your Food? June 1, 2011. I have made it a rule to give every tooth of mine a chance, and when I eat, to chew every bite thirty-two times. To this rule I owe much of my success in life. There are many great reasons to slow down and chew your food. Chewing reduces digestive distress and improves assimilation, allowing our bodies to absorb maximum nutrition from each bite of food.

2017 Open Enrollment is starting soon! Everything you need for your 2017 Health Plan decision. Why work with an agent? Find out how agents save you time and money at no cost to you. Join one of our webinars or book an agent to speak to your group or business. Discover the many advantages of working with a WBENC-Certified agency. Call or fill out our form.

Protected parks and green space. A healthy community is all of this, and more. Comox Seniors Test Drive Transit. Salmo, Port Coquitlam and Kitimat-Stikine Prove Leadership in Sustainability.

Tuesday, March 31, 2015. Jennifer is a communications specialist with over ten years experience working with Municipal, First Nation and Provincial governments on sustainability initiatives. She has extensive experience collaborating with urban and rural planners on engaging local governments around building complete compact communities and facilitating development. To stimulate discussion about existing mental health.

We promote policies and lead programs that support healthy living. Health begins where we live, learn, work and play. Many factors influence our ability to lead healthy lives.